Throwback Thursday: Overcoming Overwhelm with Dr. Samantha Brody

Sharing this Throwback Thursday episode with Dr. Samantha Brody, author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. She is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR.   I invite you to press pause, to release something from your to do list today, so that you have a little more space to listen in to this reflective conversation with Dr. Samantha. Then follow through as I will with the “values” exercise she gives us as our challenge  

Much appreciation,

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Full Episode Show Notes

Check out the full show notes from the original episode here: http://mothersquest.com/ep69-samanthabrody/

 

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