Adventures In Electro-Acupuncture

Bardi, Nathan and Windy suffer the international break.

Trigger warning: we speak about mental health, anxiety and panic attacks on this one. Here are some links that might be of use.

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/

https://www.thecalmzone.net/

https://togetherall.com/en-gb/big-white-wall/

https://www.samaritans.org/

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Production by Nathan A Clark (Twitter @NathanAClark).

Music by David Lindmer (https://www.instagram.com/davidlindmer).

Artwork by Trayton Miller (https://www.traytonrmiller.com/).

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The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark. 

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