In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity.

Check out the Full Episodes here:

Dr. Steven Gundry: https://youtu.be/SpO6k9Ofh2E

Hannah Kleinfeld: https://youtu.be/zFKHJIX8vtM

Dr. Edward Group: https://youtu.be/GV2KnL0wW9M

Sponsors:

Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial.
Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.

Resources:

Timestamps and Highlights:

00:01:00 — Introduction to Gut Health and Parasites with Dr. Steven Gundry
00:06:00 — Fermented Foods & Gut Health with Hannah Kleinfeld
00:12:30 — Probiotics and Detox with Dr. Edward Group
00:18:00 — Practical Steps for a Healthier Gut

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