Finding quality pain killer that focuses on teaching you how to move with more ease while integrating the latest pain science principles that keep your body, breath and mind calm, can be challenging to find. Many of these principles are not taught in primary medical education or integrated into clinical practice. What if I told you there are five simple steps you could integrate into your care of pain that would not only improve how you move but also improve the overall quality of your life?

Joining us today is Neil Pearson who is a physiotherapist and an adjunct professor at the University of British Columbia. He is a Founding Chair of the Canadian Physiotherapy Pain Science Division and the first physical therapist to receive the Canadian Pain Society's Excellence in Interprofessional Pain Education Award. Neil is also a yoga therapist certified with the International Association of Yoga Therapists and a Yoga Alliance certified education provider. He has created a series of videos based on the integration of pain science, the lived experience of pain and yoga principles. Neil's main focus is now expanding his ability to share what he has learned from people with pain as a physiotherapist and as a yoga teacher. He has a professional Distance Mentorship Program for practitioners, as well as developed an online Pain Education Platform and Movement Curriculum for people living with chronic pain.

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Episode 60 | Neil Pearson: First 5 Steps to Moving with Ease