

147. Seven Habits of a Highly Effective Sabbatical
Nov 14, 2023
27:32
Taking a break from work might seem like an easy thing to do, but anyone who has taken a sabbatical can speak to the surprising changes that occur when we leave traditional work.
The Seven Habits of a Highly Effective Sabbatical
- Prioritize Quality Sleep
- Maintain a healthy diet and exercise routine
- Form a meditative spiritual practice
- Foster an Abundance mindset
- Practice Self Compassion
- Limit yourself to 4 Projects
- Build Community
Show notes
- Sammie’s sunrise alarm clock
- Seven Habits for a Happy Retirement
- 2-hour cocktail party by Nick Gray
- Our podcast with Nick Gray, author of The 2-Hour Cocktail Party
- How to build your dream community, BWS episode
AirHelp: Partner For This Episode
Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link
Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!