Euphomet 050 Astral Bodies
Sep 8, 2022
Dive into the astral realm as hosts discuss consciousness and creative expression through meditation and art. Vivid accounts of encounters with higher-dimensional beings lead to insights on trauma and healing. Listen to a transformative journey of self-discovery and the importance of spirit guides. The conversation emphasizes self-love and personal growth, encouraging listeners to embrace their authentic selves. Share your own experiences and join the exploration of metaphysical connections with the universe.
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Presence is Key to Happiness
- Britt emphasized that presence in any activity—parenting, partnerships, or art—is key to happiness and quality.
- She noted that meditation, yoga, and art are tools to achieve this presence.
Britt's Childhood Trauma Story
- Britt shared her traumatic childhood with unavailable fathers, alcoholism, and volatile parenting.
- She highlighted how these experiences led to anxiety and the challenge of setting boundaries.
Practice Sensory Shifts for Astral Projection
- Practice sensory shifts like stepping on and off a yoga mat to increase awareness and disorientation.
- Use this technique to facilitate astral projection and float above your body consciously.