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Listen in on my conversation with LeRoy Thompson, a DEI and resiliency consultant and pastor. Among the topics we discuss are self-regulation, the hidden cost of stress on productivity, handling trauma, and resiliency as the new version of stress management.

LeRoy and I had a thought-provoking conversation and we also discussed how "hurt people hurt people." To hear more about that from another podcast guest, listen to episode 9: The Impact of Trauma with David Dawdy. I hope you take away much from this conversation as I did.

LeRoy also works with Greenleaf Integrative as an organizational development consultant and coach. You can reach him on his website: Thompson&Associates or via email at: LT@consultthompson.com

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

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Producer / Editor: Neel Panji

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