Meet Anthony McLean—keynote speaker, screenwriter, and long-time youth advocate. We unpack why mental fitness is “everything you do so you can be at your best for the longest, with the least wear and tear.”

Show Notes

Why “your authentic self is your superpower” and how to use it at work
Mental fitness vs. hustle culture—Mr Beast as cautionary tale
The “big-rocks” calendar hack for protecting creative time
Fun as a non-negotiable productivity tool
Parenting teens & first-year university students without losing influence
Using AI as a creative co-pilot (and where the human stays irreplaceable)
Rapid-fire takeaways: breathwork, journaling, therapy, and micro-recovery

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Release details for the NEW BOOK.

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Thanks as always for listening and have the best day yet!

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Special props 👇

Music: Clouds - Joakim Karud

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39: Simple, effective and affordable marketing with Sara Nay of Duct Tape Marketing and Spark Lab Consulting