In this episode of The Wise Effort Show, clinical psychologist Dr. Diana Hill engages in a profound conversation with Krista Tippett, a Peabody Award-winning broadcaster and creator of the podcast 'On Being'. They discuss how to stay grounded in presence and wisdom amidst life's big questions, the importance of community and eco-grief, and the transformative power of delight and curiosity. They discuss the art of living in uncertain times. Krista shares personal anecdotes and insights on how to navigate life's hardships by cultivating hope, joy, and connection.
Listen and Learn
- The Power of Presence and Community
- Balancing Joy and Hardship
- The Importance of Community Resilience
- Grief, Healing, and Collective Strength
Related Resources
Get enhanced show notes for this episode
- Want to enhance your movement? Take Diana's audio course, "Level Up Your Movement." It's on pre-sale today for a special subscriber-only discount ($40 off for a limited time) and will be available on March 3, 2025.
- Get our new book I Know I Should Exercise, But…44 Reasons We Don't Move and How to Get Over Them. I wrote it with Katy Bowman, and it will be available on March 4, 2025.
- Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.
Diana's Events
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Promo: Upcoming live movement events
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