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IFS Talks

Our Journeys as Therapists: a Talk with Cece Sykes

Aug 24, 2020
Cece Sykes, a senior internal family systems trainer, discusses the impact of the pandemic on therapists and clients, challenges of adapting family traditions and online trainings, exploring personal and professional reflections on family trauma, therapists' growth through shared experiences, responsibility, self-care, and healing, therapist connection and transitioning in practice, and the importance of therapists' self-care and development.
01:03:53

Episode guests

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Quick takeaways

  • Therapists must adapt to societal changes and navigate personal emotions amidst new training challenges.
  • Personal narratives and traumas shape therapists' professional journeys, emphasizing the need for self-exploration and reflection.

Deep dives

Impacts of the Pandemic and Losses on Therapists and Clients

The pandemic's ongoing challenges, including instability and isolation, affect therapists and clients alike. Traditional sources of support and stability, like family reunions, have been disrupted, leading to various losses. Therapists work to create connection and safety in online formats, facing increased responsibility and challenges. Amidst social justice upheaval, therapists must navigate strong emotions around injustice while adapting to new training formats.

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