Flow State with Harry Mack The Burden of Success
In Episode 23 of Flow State Podcast, Harry reflects on the milestones he’s reached over the year, from exploring written music and performing for his largest crowd to launching a podcast. He shares what it means to be a role model, talks about overcoming performance anxiety, and recounts an early mistake as a musician and the lessons it taught him. Harry reacts to a fan-submitted freestyle and revisits his first YouTube video, reflecting on his growth over seven years. As always, he closes the episode with a freestyle, weaving together the key themes of the show.
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SHOW NOTES:
The Freestyle Grand Slam | Harry Mack x New York Yankees
https://youtu.be/CQi3aCj7NRk
Harry Mack Freestyles for Will Smith and Martin Lawrence for Bad Boys: Ride or Die
https://youtu.be/L4JxqES_Gzk
They Chanted My Name After This Freestyle | Harry Mack Guerrilla Bars 57 Boomtown
https://youtu.be/w1LicQeIMCw
LOWLANDS FESTIVAL 2024 FULL SET - Harry Mack
https://youtu.be/juR9CZuF3Xw
Anomaly Tour 2025
https://www.harrymackofficial.com/shows
Plan In Motion - Harry Mack
https://www.harrymackofficial.com/plan-in-motion
Senna
https://www.imdb.com/title/tt1424432/?ref_=nv_sr_srsg_3_tt_4_nm_4_in_0_q_senna
Fast Raps with Chrome & McLaren F1 at the #USGP
https://youtu.be/IGBM5yOOz9o
Black Thought on Flex
https://www.youtube.com/watch?v=prmQgSpV3fA
Mihaly Csikszentmihalyi
https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi
Benny Greb
https://bennygreb.de/
Ethos Music Center
https://www.ethos.org/programs
Pink Martini
https://pinkmartini.com/
Harry Mack - "Bounce House" Car Freestyle
https://youtu.be/gqGThHzAilw?si=AMtzq3FZ2WKf1UMg
Harry Mack Freestyles from Randomlists.com
https://youtu.be/fYFiBJVbdf8
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00:00:00 Intro
00:01:06 Reflecting on 2024
00:18:02 Flow state moments
00:24:48 Q1: Do you feel pressure to be a role model?
00:36:20 Q2: How to overcome fear of putting yourself out there
00:47:11 Q3: How do you learn from your mistakes?
01:02:23 Freestyle submission
01:10:59 Harry reacts to his first YouTube video
01:28:06 Closing freestyle