Everyday Positivity When You Just Have To Show Up
Apr 9, 2025
The podcast dives into the humorous challenges of showing up, particularly during a lively SoulCycle class. It highlights the importance of self-acceptance and the value of participation, no matter the fitness level. Listeners are encouraged to embrace their unique journeys, celebrating small victories along the way. It's a light-hearted yet inspiring reminder that just being present can be a significant win!
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SoulCycle Struggle
- Kate Cocker tried a SoulCycle class, expecting to excel due to her fitness level.
- She struggled with the bike setup and keeping up with the class, feeling like a "buffoon."
Just Show Up
- Show up, even if you feel inadequate compared to others.
- Focus on your own progress and "stay in your own lane."