How (not) to give nutrition advice

Some advice for those who want to help their friends and family eat healthier. And some tips for those just starting out on the healthy eating journey.

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. 

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

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LINKS:

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