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Surviving Narcissism with Dr. Les Carter
The Empath And The Narcissist...Lots Of Questions
Oct 31, 2023
In this engaging discussion, Dr. Les Carter, a seasoned therapist with over 40 years of experience in counseling, teams up with Dr. C, an expert on maintaining healthy boundaries in relationships. They dive deep into the complex dynamics between empaths and narcissists, stressing the importance of personal boundaries and self-identity. The duo explores strategies for emotional resilience within narcissistic family dynamics and offers insights into healing from toxic interactions, all while encouraging listeners to embrace authenticity in challenging relationships.
32:53
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Quick takeaways
- Narcissists often utilize breadcrumbing to manipulate emotional dependency, creating confusion and false hope without genuine commitment.
- Setting healthy boundaries empowers empaths to navigate relationships with narcissists while recognizing and validating their own emotional responses.
Deep dives
Understanding the Narcissist's False Self
Narcissists often construct a false self as a defense mechanism, which prevents them from admitting flaws or vulnerabilities. When questioned about their weaknesses, they tend to deflect responsibility, using their admissions more as a means to complain rather than to engage in genuine self-reflection. This results in conversations that are less about healing and more about perpetuating their grievances, making it difficult for them to move toward personal growth. Consequently, while they might occasionally acknowledge issues, their focus remains on blaming others rather than taking constructive action.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode