In this episode I will talk about one of my darkest moments when I contracted covid. I discuss the impact this has psychologically and emotionally. I also talk about the positive angle of the darkest days and how I am trying to live by mantra “face the fear and do it anyway”. I will share my experience and how I recently faced one of my own personal fears… and did it anyway. I hope you will have a listen and share with anyone this may support or interest.
I have also added the links below as promised in this podcast: https://www.facebook.com/DebbieWilkinsonPhotography/videos/1016059865657805/
http://www.debbiewilkinson.co.uk/
debbie@debbiewilkinson.co.uk
On the next podcast I am going to discuss issues around long covid and constipation, as a previous bladder and bowel nurse practitioner, I want to explore this issue and offer some practical lifestyle changes, that may help. Disclaimer this is not a medical podcast but may offer some support. I hope you will join me, as always take care
My Links:
Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information
Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you
https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcast
Linktree:
https://linktr.ee/joulest
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https://twitter.com/julieTa58407536
Facebook page:
https://www.facebook.com/livingwithlongcovid/
Instagram:
https://www.instagram.com/julie_livingwithlongcovid
Planners:
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Return to work planner:
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Well being planner:
https://amzn.eu/d/a1Safxc