CW: COVID-19 stress, burnout, media exhaustion 

This week we have Emily Ballesteros (she/her) (@emilybruth) to talk about burnout and exhaustion, which I’m sure so many of us are struggling with in this weird time. 

Emily can be found at @emilybruth on IG & TikTok. You can also find her email list, her coaching programs, a burnout mini course, a boundaries mini course, and 1 on 1 strategy calls at burnoutmanagementprogram.com 

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