Dynamic Dialogue with Danny Matranga 83 - Health at EVERY Size, Core Training, Boxing, Veggies and MORE!
In this episode, Danny discusses the HAES movement, health at every size! How health does not linearly equate to lean and visa versa! Then, we dive into some of your questions, ranging from home exercises to vegetable intake options!
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Thanks For Listening!
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TIMESTAMPS:
- Healthy at EVERY SIZE Movement! 3:11
- The Bigger Picture to Look At! 10:51
- “Best exercises at home for abs?” 13:16
- “What do you suggest for those who do not eat many vegetables?” 16:51
- “Do you ever do boxing for cardio?” 20:10
- “Best path to becoming a personal trainer? Bachelor's degree or certification and job?” 22:17