Attachment Theory in Action
Disorganized Attachment: Dr. Krista Jordan
Dec 10, 2024
Join Dr. Krista Jordan, a psychotherapist from Austin, Texas, who specializes in attachment styles and couples therapy. She discusses the complexities of disorganized attachment and its emotional impacts. The conversation highlights how early experiences shape attachment styles, the various forms of loss beyond death, and the influence of technology on parent-child dynamics. Dr. Jordan also emphasizes the importance of understanding attachment for healthier relationships and emotional healing in both children and adults.
53:47
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Quick takeaways
- Understanding disorganized attachment reveals how subtle experiences, not just overt trauma, shape emotional responses and relationship patterns.
- Awareness of one's attachment style can promote healing in relationships by fostering compassion and guiding therapeutic interventions for healthier dynamics.
Deep dives
The Impact of Early Loss on Attachment
Experiencing early loss, such as parental divorce, can significantly shape an individual's attachment style and behavior later in life. The speaker shares personal insights into how losing a close relationship can lead to a heightened sensitivity toward loss, causing patterns of behavior that may inhibit personal growth and relationship choices. This connection to attachment theory reveals that such losses during formative years can leave lasting emotional scars, leading individuals to stay in situations longer than necessary to avoid further loss. Understanding these dynamics can foster self-compassion, allowing individuals to contextualize their experiences and choices within a broader psychological framework.
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