In this episode, hosts Nate and Ben dive into the importance of maintaining a healthy lifestyle as a freight broker in order to optimize sales and performance. They explore various aspects of health and fitness, mental clarity, time management, and daily routines that can significantly impact a freight broker's success.Nate and Ben provide practical tips on how to incorporate exercise, healthy eating habits, and stress-reducing practices into a busy freight broker's schedule. They emphasize the importance of taking advantage of time off and prioritizing self-care to maintain a sustainable work-life balance.The hosts also share insights on how mental clarity can help improve decision-making and enhance productivity. They discuss daily routines that can help freight brokers stay organized and focused, including prioritizing tasks and utilizing technology to streamline workflow.Whether you're a seasoned freight broker or just starting out in the industry, this episode offers valuable insights and actionable strategies for optimizing your sales and success through a healthy lifestyle. Tune in and unleash your full potential as a freight broker!0:00 News and Sports6:20 Main EpisodeFreight Broker Basics Course: https://bit.ly/freight-360-universitySponsors/Affiliates: https://bit.ly/3mT2KAPFreight 360 Website: https://www.freight360.net/Facebook Group: https://www.facebook.com/groups/449325909379811

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Episode 180: Optimizing Sales and Success through a Healthy Lifestyle