Cog-Dog Radio

REPLAY: Heal Them, Heal Us: Slow Down

Jan 6, 2026
In a world moving at lightning speed, both humans and dogs grapple with heightened stress. Exploring the importance of slowing down, the discussion highlights the need for dogs to find calm amidst their bred energy extremes. Techniques like scenting exercises help shift focus from visual scanning to relaxation. Also covered are innovative methods for teaching calm behavior, addressing chronic stress impacts on health, and creating safe environments for fearful dogs. Tune in to discover how to foster tranquility and connection in your furry companions!
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INSIGHT

Chronic Alert Is A Shared Problem

  • Dogs often live in a constant state of alert due to captivity and human lifestyles.
  • This chronic alertness harms their mental and physical health and mirrors our own rushed lives.
ADVICE

Shift Attention Into Scenting

  • Help dogs get out of their eyes and into their nose by prompting scenting activities.
  • Ask them to sniff several different spots to shift attention and induce a calmer state.
ADVICE

Model Calmness Through Social Learning

  • Use social learning and calm cues instead of clicker-and-food to teach relaxation.
  • Sit near the dog on a leash, breathe calmly, and model relaxed behavior for them to copy.
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