171: Reflecting on 2020 - I believe that we can come out of the other side with some stigma shaved off with Manya Chylinski

In our special last episode of the year Manya Chylinski returns for a chatty look back at the wildest of years.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Check out Manya’s previous episode with us HERE

Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE (Very special guest tomorrow)

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE