The Flex Success Podcast #24 Using massage to improve your performance with Matt Stenzel
The Flex Success Podcast episode #24 - Using massage to improve your performance with Matt Stenzel
Massage. We aren't talking about the dodgy Thai place up the road that does the same thing to each person that walks in the door... well maybe some extras for 'special customers'. We are talking sports and remedial massage with none other than Matt Stenzel, powerlifter and director of Axiom Performance Recovery. Axiom work with a range of clients but a big bulk of these are powerlifters seeking injury prevention, pain relief, recovery and preservation of their soft tissue through such a demanding sport.
Something worth sharing
Impact Theory (podcast).
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