This is the first of a series of episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic.

Dr. Eric Westman, at Duke Outpatient Clinic and Adapt Your Life Academy discusses the ketogenic low carbohydrate diet with emphasis on type II diabetes.

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Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter 

Find Michelle - IG: @runeatmeatrepeat - Tw: @michellehurnRD​ - linktr.ee/Runeatmeatrepeat

Find Dr. Westman - Web: adaptyourlifeacademy.com​ - IG: @ecwestman​ - Tw: @drericwestman