PLANTSTRONG Podcast Ep. 137: Nisha Melvani - Practical, Approachable, and Affordable Plant-Based Meals
Registered dietitian, nutritionist, and author, Nisha Melvani makes a whole foods plant-based lifestyle simple, sustainable, and delicious in her debut book, Practically Vegan - More than 100 Easy, Delicious Vegan Dinners on a Budget.
Hundreds of thousands have already flocked to her "Cooking for Peanuts" blog and Instagram because of her relaxed, flavor-focused approach. She also uses easy-to-find ingredients that can be used in the kitchen for multiple meals, making her style budget-friendly for busy families.
Nisha has one of the most colorful and interesting backstories, with a rich diversity of culture, language, career, and education – all of which have influenced her life’s latest chapter as a cookbook author.
She and Rip discuss:
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Growing up in a non-traditional household that included boarding schools, multiple moves, and a diversity of language and culture
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How she initially developed her love of food, flavor, and cooking
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The origin of her "Cooking for Peanuts" blog and Instagram
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Her favorite spices and herbs
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Cooking for three teenage girls
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Her favorite ways to prepare tofu and tempeh dishes
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Her go-to grains and legume dishes - (Hint: Lentils are the bomb!)
Practically Vegan is just that - a practical, approachable, and affordable guide for plantstrong meals.
Episode Resources
PLANTSTRONG Podcast Episode Page
Nisha Melvani - Cooking for Peanuts
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Promo Music: Your Love by Atch License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)