Helping Youth Players Deal with Stress and Pressure with Stefan Peter

Gary is joined by Stefan Peter to discuss the role of pressure in youth sports and how coaches can help. Stefan grew up in Austria, was a former player, and has now moved onto coaching and working with athletes from all over the world online. Stefan has generously sponsored this episode and he has some excellent resources that he’s also giving away,,, please check out the full workbook which is available to download for FREE below: https://www.stefanpetercoaching.com/ This offer will be available until the end of the year Also he has another special offer for listeners with 10% off his coaching program Two more things he would like to exclusively offer to our listeners: 1) Below are a quick set of questions to self assess emotional intelligence. If you answer more than 5 of these questions with „no", than the emotionset method would be a helpful tool to perform and feel better in the future. 1. I’m usually aware of how I’m feeling emotionally. 2. I find it easy to express my feelings and beliefs to others. 3. I really know what I’m good at and where I lack skills. 4. I know exactly where I’m going in life. 5. I depend on others when making important decisions. 6. People feel I really listen to them. 7. I have many friends and acquaintances. 8. I spend a lot of time doing things to help others. 9. I’m good at solving people’s problems. 10. I find it easy to change tasks. 11. I live in the real world and tend not to daydream. 12. I get through stressful situations without a lot of anxiety. 13. I’m thoughtful, and I carefully plan my reaction to things. 14. I tend to look at the bright side of things. 15. I’m usually happy. 2) 10% additional discount on the online coaching program on his website below: https://www.stefanpetercoaching.com/