Tired of making new year's resolutions that fail? Learn why they fail, and how to avoid falling into the diet trap in January. Challenge your change with this year's non-diet resolution by learning how to stay out of all-or-nothing thinking, and embrace the process of change instead of only the outcome.

Learn more and sign up for this year's FREE non-diet resolution challenge at: https://linktr.ee/Jshuber.

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#12- Don’t be fooled - Challenge your change with a non-diet resolution