This week is a trio catch-up with Hilary Yang, Leah Yingling, and Rachel Drake on what life looks like right now in a season that feels maxed out. Rachel shares the reality of balancing anesthesia training, motherhood, and breastfeeding on the job, plus how being a mom has shaped the way she shows up for patients and families.

They also dig into training when time and energy are limited, including run commuting, postpartum patience, and why consistency matters more than big mileage. Hilary reflects on burnout after a packed year and the decision to step back from RDing The Mammoth so she can focus on the creative work that truly lights her up. The episode closes with a bigger conversation about defining success in trail running beyond visibility, choosing races and brands that align with your values, and keeping the sport rooted in joy and community.

This episode is edited and produced by the Sandyboy Productions Podcast Network.

A big shout out to our new sponsor ⁠⁠Precision Fuel & Hydration⁠⁠. Go to ⁠⁠pfandh.com⁠⁠ to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.

A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

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