

A two-minute Daily Exercise to Make Your Life Easier
Text us a question and we'll answer it on the podcast...
NOTE: Please note that Dr. Finn made a slight verbal slip in this podcast. The Habit Mechanic is NOT 107,000 pages long. It is 559 pages and 107,000 words 😁
In this new podcast, Dr. Jon Finn takes a deep-dive into Chapter 1 of The Habit Mechanic book and shares even more insights about the quick and practical two-minute daily exercise that boosts your resilience, wellbeing and personal performance.
The exercise is called The Daily TEA Plan. Using it regularly will help you to become highly-successful at planning to be your best.
Sign up to the FREE webinar (Feb 22nd): How Coaches And Leaders Can Supercharge Their Clients / Teams Happiness And Performance Using A NEW Science-Based 9-Step Framework
Get the Habit Mechanic University app for FREE here.
Get the best-selling 'The Habit Mechanic' book here.
Learn more about Tougher Minds here.
Connect with Dr. Jon Finn on Linked In here.