Becca Rich is here to talk about time management with a twist. Becca takes a holistic approach that considers our physical body, mind, emotions, spirituality, environment, privilege, and identity. It's all interconnected! She challenges the notion of traditional time management and instead focuses on putting ourselves first, understanding our capacity, and filling our time with what truly matters to us.
In this episode, Becca and I talk about:
- Holistic time management
- Creating a collaborative relationship with time
- Prioritizing yourself vs. trying to optimize every second
- Go to: deannaseymour.com/holistic-time-management/ for the full show notes & transcripts
