Understanding OCD: Symptoms, Treatment, and Daily Challenges - Obsessive Compulsive Disorder

Dec 30, 2024

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In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent discusses Obsessive-Compulsive Disorder (OCD) with Psychological Wellbeing Practitioner (PWP) Faye Wilson. Together, they explore what OCD really is, how it manifests, and the treatments that can help people regain control over their lives.

Key Takeaways

• Beyond the Stereotypes: OCD isn’t just about being neat or tidy. It’s about intrusive thoughts and compulsive behaviours that cause significant distress.

• Personal Insight: Faye shares her personal experience with OCD and the journey to diagnosis and treatment.

• Treatment Approaches: Learn about Exposure and Response Prevention (ERP) therapy and mindfulness techniques that can help manage OCD.

• Support is Available: Encouragement to seek professional help through the NHS or other trained services.

Highlights:

00:00 - Introduction
01:41 - Meet Faye Wilson
03:03 - Recognising OCD
07:05 - What OCD Really Is
12:09 - The Distress of OCD
18:25 - Missed Opportunities
22:49 - Intrusive Thoughts
27:21 - Effective Treatments
30:01 - A Compassionate Approach
33:45 - Support Systems
35:24 - Closing Remarks

Links:

📲 Follow Faye here: https://www.linkedin.com/in/faye-wilson-3b57a5139/

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