THIS MOMENT MATTERS with Conni Biesalski Entrepreneurship as Art + Accessing Flow as a Creator w/ Miles Beckler
Check out Miles Beckler here:
Miles was superkind to share some guided meditations:
One from Melanie Beckler, his wife:
https://www.youtube.com/watch?v=6ySUZNZbAQQ
A couple from Steve Nobel:
https://www.youtube.com/watch?v=N3fwhL6RY0A
https://www.youtube.com/watch?v=beI53zHg1OE
My free abundance meditations (same track, one 15min and one 30 min version):
https://www.milesbeckler.com/your-free-abundance-meditation-here/
Bob Proctor
https://www.youtube.com/watch?v=Afe7AroxvBI
The 'key' is to find someone whose voice/style they resonate with so you come back repeatedly and meditate daily.
And a bit of science to back it all up:
Harvard study summary showing that 8 weeks of meditation for 27 min per day physically changes your brain : http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/
The actual published Harvard study:
http://www.psyn-journal.com/article/S0925-4927(10)00288-X/abstract
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