The Period Party 231: How Embodiment Supports Your Hormonal Health with Nadia Munla
We are in a very unique moment in history where we are between two paradigms and the answer lies in you. - Nadia Munla
Nadia Munla is an Embodiment & Intimacy Coach who helps visionaries reach embodied expression in their love and leadership. She is the creator of Embody by Nadia™, an embodiment method that has helped thousands of women reconnect to their pleasure, power, and play. Nadia’s core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet.
This is a really juicy conversation about what it means to actually get out of your head and into your body and why doing this will help you come home to your truth.
In this episode, we talk about why embodiment matters to your health, the effect of stress on your hormones, the positive effects of embodiment practices, how we can reconnect to our body's wisdom, and so much more!
To learn more visit https://nicolejardim.com/podcasts/how-embodiment-supports-your-hormonal-health-nadia-munla.
Podcast Production Support: Alexandra Stennett
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