Focus on This

Level-Up Your Workday Shutdown Ritual

Aug 1, 2022

High achievers often struggle to end their workday effectively, but a strong shutdown ritual is crucial for maintaining productivity. Tips include managing digital clutter and organizing browser tabs to create a calming workspace. Strategies for noting loose ends are shared to ensure mental clarity for the upcoming day. Additionally, the concept of seasonal planning is introduced, rebranding quarterly reviews to keep them engaging and aligned with long-term goals. Engaging with the community fosters connection and encourages personal growth.

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Quick takeaways

Implementing a workday shutdown ritual is essential for maintaining productivity and effectively separating work from personal life.

Utilizing tools like the Full Focus Wellness Planner can enhance self-care by tracking health aspects alongside traditional productivity functions.

Deep dives

Introduction to the Full Focus Wellness Planner

The Full Focus Wellness Planner is a new tool designed to enhance self-care and overall well-being, serving as an updated version of the traditional full focus planner. It allows users to track various aspects of their health, including sleep, hydration, movement, and stress levels, while still maintaining familiar functions like daily goals and rituals. This integration aims to provide a comprehensive approach to personal productivity and wellness, appealing to those in the planner community who are looking for ways to improve their lives. Users have reported positive experiences as they begin to utilize the new features, making it a highly anticipated addition to their planning routines.

Intro

5min

Mastering the Shutdown Ritual

4min

Creating a Productive End-of-Day Ritual

4min

Embracing Seasonal Planning

7min

Engaging with the Community and Tracking Workday Shutdowns

2min

As high achievers, it can be difficult to stop the work you're doing and start a workday shutdown. In the short run, pushing through and finishing the work can feel like it makes a lot of sense because you finish more things on your to-do list. However, in the long run, not shutting down your workday can start to grind your productivity to a halt.

Today, Courtney and Verbs describe two different elements that will help you end your workday on the right foot. They also answer a question from the Full Focus Planner Community about the Quarterly Preview being too business-sounding.

In this episode, you will learn:

Concrete ways that you can end your workday and reset for the start of the next day
How to manage the loose ends that will undoubtedly come up through your day
The benefits of simply utilizing your workday shutdown ritual
New ways to think about your Quarterly Preview

To watch this episode, go to https://youtu.be/86zIX3CgPmM.

For more episodes, make sure to visit www.focusonthispodcast.com.

To talk to other productivity and success-minded people, visit the Full Focus Planner Community at https://www.facebook.com/groups/ffpthinktank.

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