Well-Fed Women How to Fix Period Problems and Hormone Imbalances Without the Pill with Lara Briden, ND
Here are the notes for episode #327 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Dr. Lara Briden discuss how to fix period problems and hormone imbalances without the Pill
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Topics!
[04:54] How to Fix Period Problems and Hormone Imbalances Without the Pill with Lara Briden, ND
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Learn more about Lara Briden, ND
The Crucial Difference Between Progesterone and Progestins
The PMS Solution: 3 Steps to Hormonal Resilience
Taurine: 5 Benefits for Women’s Health
Research on Menstrual Cycle Regularity and Length across the Reproductive Lifespan
LMNT
This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly.
To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping.
BLUblox
The podcast is sponsored by BLUblox. BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.