The Gary Null Show The Gary Null Show 6.25.25
Jun 25, 2025
Discover a simple dietary trick that could transform your sleep in just 24 hours! Learn how recycled plastics threaten your hormones and metabolism. Experience the uplifting impact of awe on long COVID recovery. Dive into how magnesium supplements can boost metabolic health and address concerns about 5G technology risks. Unpack the alarming retail collapse and its effects on job availability, and hear how participants in an anti-aging retreat are reclaiming their health. Plus, get insights into navigating financial stability in a changing world.
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Diet Improves Sleep Quickly
- Eating more fruits and vegetables can improve your sleep quality within 24 hours.
- A healthier diet lowers caffeine and nighttime snacks to promote deep, refreshing sleep cycles.
Risks of Recycled Plastics
- Recycled plastics leach chemicals that disrupt hormone systems and metabolism.
- These toxic substances pose risks to humans, including reproductive health issues and cellular dysregulation.
Avoid Plastics and Microwaves
- Avoid using plastic containers and microwaving food to minimize toxic chemical exposure.
- Use glass bottles and reverse osmosis water filters with stainless steel containers for safer hydration.