Ben Pakulski - The Godfather of Intelligent Muscle Building

Despite the stereotypes, extremely jacked men are often so much more than meatheads. As we've seen previously with former guest, Mark Bell. Today's guest is another prime example of how discipline, hard work, and self-awareness translate into impeccable physical health AND incredible success in life. The patterns of success apply to all areas. And no man knows that better than Ben Pakulski.

Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11

BEN PAKULSKI

Nicknamed the Pak-Man, Ben is a Canadian IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He has increased his standing in the Arnold Classic competition, placing 2nd in 2013, after a 4th-place finish in 2012 and a 10th-place finish in 2011. In the 2012 Mr. Olympia contest, his first-ever, he finished 11th.

Today, Ben helps other men achieve lean, healthy, and muscular physiques and hosts the podcast Muscle Intelligence.

MORE PLACES YOU CAN FIND BEN

Instagram - @bpakfitness

YouTube - Ben Pakulski