Secular Buddhism 88 - Radical Okayness
Dec 30, 2018
This podcast explores the concept of radical okayness and the importance of getting to know oneself. It discusses living in a conceptual world, mistaking symbols for reality, and the exhaustion that comes from having concepts. The podcast also delves into how radical okayness and self-knowledge can lead to relief, peace, and confidence in handling life's challenges. Additionally, it emphasizes the power of self-belief and the significance of internal exploration for a more peaceful and awakened life.
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Radical Okayness Defined
- Radical okayness means being fine with life being just okay instead of chasing extremes.
- This shift frees you from habitual chasing and pushing away discomfort.
Two Arrows Parable
- Noah references the Buddha's parable of the two arrows to distinguish natural and self-inflicted suffering.
- The parable highlights how the second arrow is mental suffering we add to events.
Suffering Originates Inside
- The Buddha located unnecessary suffering within the mind, not the world.
- Understanding your mind is the key to reducing self-inflicted suffering.