Geeking Out with Adriana Villela

The One Where We Geek Out on Managing Burnout with Denise Yu

11 snips
Jun 3, 2025
Denise Yu, an Engineering Manager at HashiCorp and a professional margin-scribbler, brings her unique perspective on managing burnout in the tech industry. She emphasizes the importance of finding meaningful work to stay engaged and strategies for coping, like exploring new, enjoyable activities. Denise candidly discusses her experiences with burnout, advocating for open conversations about mental health at work. She also highlights the benefits of job hopping early in one’s career to enhance adaptability and discover personal strengths.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Job Hop for Growth

  • Early-career job hopping can help you discover what work you enjoy and excel at.
  • Seek radically different opportunities to avoid boredom and grow your skills.
ANECDOTE

Break Sparked New Skills

  • Adriana quit her tech job to become a professional photographer for a year due to boredom.
  • The break gave her valuable skills and renewed interest for her future tech career.
ADVICE

Use Imperfect Hobbies to Relax

  • To manage burnout, do activities you are not good at for their own sake.
  • Focus on the process, not the outcome, to relax your brain and recharge.
Get the Snipd Podcast app to discover more snips from this episode
Get the app