

Episode 140: Soul-Making
Mar 26, 2025
Christina Becker, a Jungian psychoanalyst and author from Toronto, shares her insights from her memoir 'Soul-Making: A Journey of Resilience & Spiritual Rediscovery.' She discusses the transformative power of personal narratives and the importance of journaling for spiritual growth. Becker reflects on her emotional journey caring for a mentally ill brother, and how spirituality can enhance healing. The conversation dives deep into Jung’s concepts of the shadow and emphasizes the significance of self-reflection and engaging with one’s spirituality for true resilience.
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Family Crisis and Psychological Break
- Christina Becker describes a period of intense family crisis involving her brother's mental health struggles and her father's declining health.
- Overwhelmed, she experienced a psychological break, leading to PTSD and alcohol dependence.
Jungian Psychology and Trauma
- Becker questions the efficacy of Jungian psychology in addressing trauma-related nervous system dysregulation.
- She discusses her temporary loss of faith in the approach and subsequent reliance on alcohol for self-regulation.
Shifting from Psychology to Spirituality
- Christina Becker emphasizes the importance of moving beyond a purely psychological framework to a spiritual one.
- She suggests that connecting with a higher source is essential for healing and finding meaning.