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Shawn Ryan Show

#103 Randall Carlson - Rediscovering Ancient Civilizations

Apr 1, 2024
Randall Carlson, a master builder and expert in ancient mythology, shares captivating insights into ancient civilizations and their mysterious technologies. He explores the connection between geomythology and geological evidence, delving into monumental structures like the pyramids. Discussion of cosmic impacts reveals how ancient ancestors survived extreme events, while Carlson emphasizes the mental health benefits of reconnecting with nature. The conversation also touches on innovative technologies that transform pollution into clean air, showcasing a blend of ancient wisdom and modern science.
02:58:39

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Quick takeaways

  • Childhood nature exposure boosts mental health in adulthood.
  • Green spaces enhance brain function and cognitive development in children.

Deep dives

Impact of Nature Exposure on Mental Health

Regular exposure to nature during childhood has been linked to better mental health in adulthood. Lack of exposure to nature can lead to higher levels of nervousness and depression. Nature exposure has been associated with reduced rumination, increased self-esteem, quality of life, and physical activity.

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