Happy Valentine's Day my friends! Today especially we have one word top of mind - love. But in this episode we challenge you to think of how you love yourself, more importantly how to bring your awareness to the energy you give and receive that directly feeds it.

Energetic neuro-linguistic programming (NLP) pioneer Art Giser helps us improve our "energy hygiene" just in time to help us focus on loving others and loving ourself.

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Three must-know energy techniques
Complimentary NLP session w/ Art

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EFR 155: Maximizing Your Energy Potential for Better Self-Love with Art Giser