“Our emotions are the language that our hearts speak. I believe that they are a gift from God that help us understand what is going on inside of us.”

In this episode, Jonathan teaches on The Head to Heart Journey. This teaching is from the first lesson of Engaging Sound—an online workshop by the Helsers and Cageless Birds on connecting with God through instrumental music. Jonathan will lead you in a prompt to make your own journey from your head to your heart. Jonathan and Melissa also dialogue about why they expanded and revised Cultivate Volume I: The Head to the Heart Journey, almost 10 years after its first print. With 17 new writings, the updated Volume I is full of the spiritual disciplines and stories that Jonathan and Melissa teach in their 18 Inch Journey school and live out daily in community.

The Head to Heart Journey is a value that we’re invited to live out as children of God—to move from the facts we know about God in our heads into trusting and believing Him deeply in our hearts. To learn more about Cultivate and Engaging Sound, you can visit www.jonathanhelser.com, www.cagelessbirds.com, or engagingcultivate.com.

Episode #137 -- Boundaries 101 with Dr. Jill Manning