Steve Magness: Coping Skills of Top Athletes, His Rules of Coaching, Science vs. Practice, Defining ‘Tempo’ (It’s Not Just a Heart Rate), Book Recs, and Much More

Our guest Steve Magness is a coach to top distance runners including Olympians, World Championship qualifiers, and top 10 finishers at Major Marathons. He is also a lecturer and writer on the topic of science of performance. He has two books, including The Science of Running and the latest titled Peak Performance, which drops in June, […]

The post Steve Magness: Coping Skills of Top Athletes, His Rules of Coaching, Science vs. Practice, Defining ‘Tempo’ (It’s Not Just a Heart Rate), Book Recs, and Much More first appeared on Endurance Planet.