Overcoming Perfectionism with Kesley Tweed

Reiki Radio: Do you love you just as you are, or do you struggle with perfectionism? On this episode we explore the impact of our inner-critic, the voice that says you can be, do and look better. You know that voice that leaves you unsatisfied and wrestling with self-worth? We all have it, to some degree, and like all things, we can heal these old stories and begin to love ourselves more compassionately. Join me for this conversation with Kesley Tweed, of Iron Gypsy (kesleytweed.com). Kesley shares, so openly, what she learned about loving herself beyond body image and the importance of honoring body intelligence. She is a Reiki Practitioner and former fitness competitor, helping clients worldwide to understand mind-body-spirit connection. Kesley's personal journey has taken her from a place of striving for perfection, to a commitment of authenticity, true health and self-love! Tune in to learn more about your own perfect-pictures and how they may have impacted your journey. And if you're in San Diego, join Kesley on March 3rd for Iron and Inspiration (more info on her IG @irongypsylife). Then after the show, share your stories with us in the Seeker's Circle on FB - journey in LOVE! xo *access your free gifts and learn about the energy of the month by signing up for newsletter at yewchi.com)