Often when we hit a plateau in our life, we feel like we're failing -- we're not progressing or growing. On this episode, I'm share the reasons I think that hitting a plateau in yoga is positive and can lead to inner growth. A plateau is not a reason to give up or walk away. This episode offers ideas for making a plateau an opportunity to do some deep work, to practice compassion and gratitude -- which will have a positive ripple effect on your life.Shownotes: yogalandpodcast.com/episode11/
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Yogaland Podcast