David Richards is an international best-selling author, life coach, yoga instructor and self-development speaker. In his debut best-selling book, Whiskey & Yoga, David shares his wisdom on finding one's purpose and living intentionally. His recently released novel, The Lighthouse Keeper is a story around the power of mindfulness, and will explore the ways individuals can learn to shift their awareness to master their minds.

In this podcast, David discusses not only his works and spiritual practices, but his journey from a Marine Corp officer to present.

For more information about David, or to order one of his books, please see: https://www.davidrichardsauthor.com/

IG: https://www.instagram.com/davidrichardsauthor/

This podcast is available on your favorite podcast platform, or by following this link: https://endoftheroad.libsyn.com/episode-154-david-richards-the-lighthouse-keeperwhiskeyyogaimaginationpurposemindfulness

Have a great week!

The Difference Between Suppression and Removal of a Vital Reaction, Part 1