Have you considered your information diet and what information you are consuming on a daily basis? Sammie and Michelle take a look at the idea of an information diet and how to make sure your consumption of information is positive and aligns with your values.
Show Notes:
- The Full Story of MrBeast (YouTube) with Colin and Samir
- You Can Heal Your Life by Louise Hay
- The 4-Hour Workweek by Timothy Ferriss
- Garbage in, garbage out (GIGO)
- #79 – Ric Elias: Earning the gift of life (The Peter Attia Drive Podcast)
- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
- Morning Brew (Referral Link)
Other Status Post Adulting episodes
- 83. You Can Heal Your Life by Louise Hay (Apple or Spotify)
- 19. The 5 People You Surround Yourself With (Apple or Spotify)
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More show notes at the Status Post Adulting website
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