Ever feel like you should be further along? Like you've been "stuck" for months or years and can't figure out why?
This coaching session might change how you see that.
Tracy is a corporate executive who spent 5 years in what she called "procrastination." I call it incubation. In this episode, we get into:
- Why procrastination isn't always resistance—sometimes it's wisdom
- The difference between discipline and rigidity
- What "consistency" actually looks like for fast-moving brains
- The practice of self-witnessing (catching yourself in a shame spiral and pausing)
- Micro-sprints: productivity for people who hate big blocks of time
- How to figure out what season you're really in and honor it
If you've been beating yourself up for not being more disciplined, this one's for you.