Pause. Channel your inner peace and connect with Mother Earth. For this episode, Lama Tsultrim Allione leads us in a short meditation to help ground and connect to the world around us. This meditation is meant to help us compassionately channel our own power to be still, pacify, and transmit this peace to all beings, everywhere, without one exception.

BIO: Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising - Journey into the Mandala of the Empowered Feminine (2018). Over 55 years of practice as a monastic and a laywoman, Lama Tsultrim has fully embraced the arc of Buddhism coming to the West as well as fully embracing her experience as a woman emerging from a patriarchal structure into a — of empowerment and agency. She founded the first Western Buddhist center dedicated to the Sacred Feminine in the Buddhist tradition, and leads several long term practice paths including, Magyu, the mother lineage. She emphasizes the need for emotional development to accompany spiritual practice, leading a vibrant international community with over forty groups around the world.

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Generating Peace from Within: A Meditation with Lama Tsultrim