Stuart MacDonald is the owner of True Fitness Personal Training in Solihull, England. He comes on to the podcast to discuss how he approaches programming for small-group personal training. Topics covered include: how his programming has changed since he opened his gym, what he learned from our Programme Design Mentorship, how he ensures it flows from one 4-week block to another, the specific framework he uses that you can replicate and how he went about moving his clients to a small-group model.
Find Out More About Stuart:
- Website: https://truefitnessstudio.com
- Facebook: https://www.facebook.com/aminousma20
Find Out More About LTB:
- Website: https://liftthebar.com/
- Instagram: https://www.instagram.com/liftthebar/?
- 14-Day Free Trial: https://liftthebar.thrivecart.com/ltb-membership-49
- Programme Design Mentorship: https://liftthebar.activehosted.com/f/14
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